30-Day
Somatic Self-Leadership Journey
The reset that restores your power, clarity, and direction.
When you keep pushing past your body’s signals, clarity fades, energy drains, and what once felt effortless starts to feel like survival.
This 30-day immersion helps you recalibrate from the inside out — restoring your nervous system, focus, and energy so you can move through life with calm, confidence, and sustainable power.
What is Somatic Self-Leadership
Somatic Self-Leadership is the practice of leading your life, work, and energy from the inside out —
where clarity, calm, and sustainable power arise through connection, not control.
It teaches you to reconnect with your body’s intelligence, regulate under pressure, and lead with clarity that doesn’t cost your well-being.
This is where high performance meets deep presence —
where power becomes sustainable, and leadership feels human again.
What to expect
Most programs teach performance. This one teaches presence — how to access your power without pushing, how to restore your body as your compass, and how to sustain the growth you’ve worked so hard for.
This is the essence of Somatic Self Leadership.
Includes:
4 Private Somatic Sessions — Personalized 1:1 sessions
Weekly Educational + Movement Videos — practices that keep you connected between sessions and build inner strength, awareness, and calm.
Somatic Integration Tools — simple, repeatable techniques for nervous system regulation, grounding, and energy renewal you can use anytime life pulls you off-center.
Self-Leadership Resources — reflection guides, worksheets and playlists to keep you on track throughout the program.
Follow-up Call — A 20-minute call 4-6 weeks after the program ends to anchor and celebrate shifts and sustain awareness.
The Outcome
By the end of this 30-day journey, you’ll have:
A practical framework for regulating your system daily
Personalized somatic tools that fit into your real life
A clearer relationship with your body’s signals and boundaries
A deeper alignment between mind and body that helps you make clearer, more confident decisions, giving you sustainable power.
Program Details
Investment: $1,950
Duration: 4 weeks
If you want to learn more or explore if this is the right path for you, schedule a call
“Michelle is a super intuitive and connected person who helped me on a journey of self-discovery and connection. She is like a guide to better understanding myself - what was happening in my body, how I am actually feeling, and identifying the pain that I didn’t understand. Her direction helped guide me into myself when I was struggling, providing a way to connect mind and body.”